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List of Sample Meditations - View on Buddhism "The point of Buddhist meditation is not to stop thinking for cultivation of insight clearly requires intelligent use of thought and discrimination Ajaan Lee: (Phra Suddhidhammaransi Gambhiramedhacariya) The Autobiography of Phra Ajaan Lee by Ajaan Lee Dhammadharo (Phra Suddhidhammaransi Gambhiramedhacariya) translated from the Thai by Thanissaro Bhikkhu (2012; 94pp Mudita - Wikipedia Four Noble Truths; Five Aggregates; Impermanence; Suffering; Non-self; Dependent Origination; Middle Way; Emptiness; Karma; Rebirth; Sasra; Cosmology Relaxing the Mind Relaxing The Mind offers Mindfulness Based Living Courses Tai-Chi Chuan and Chinese Medical Qigong training that promote equanimity and good health reduces The Four Immeasurables - Padmasambhava The Four Immeasureables (tshad-med bzhi Skt apramana Pali: appamanna) are: Immeasurable love (byams-pa Skt: maitri Pali: metta) Immeasurable compassion (snying B Alan Wallace - Wikipedia Bruce Alan Wallace (born 1950) is an American author and expert on Tibetan Buddhism His books discuss Eastern and Western scientific philosophical and Buddhist Studies (Secondary) The Four Immeasurables Meditating on the Four Immeasurables Various methods have been taught for practising the meditation on the Four The Practice of the Four Immeasurables - Bodhicitta The Practice of the Four Immeasurables Awakening a Kind Heart by Ven Sangye Khadro Introduction May all sentient beings have happiness and its causes The Four Immeasurables - View on Buddhism Introduction to the Buddhist four immeasurables: love compassion joy and equanimity Prayer of Refuge and Bodhicitta The Four Immeasurables Prayer of Refuge and Bodhicitta I take refuge until I am enlightened In the Buddhas the Dharma and the Sangha Through the merit I create by practicing giving
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